Glucomannan - The most viscosity soluble fiber
Konjac Foods Recipes    
 
 



Konjac Instant Wet Noodles

Thin, translucent, gelatinous noodles made from the soluble fiber konjac glucomannan, have no discernable taste but absorb the dominant flavors of the soup or dish to which they're added.

Konjac wet foods was made by nature soluble fiber - glucomannan and water, have zero net carb, is very low glycemic nature food, which contain about 96% water and 4% soluble fiber.

Instant konjac glucomannan pasta recipes:

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Konjac foods have no flavour but absorb any they're with.
Konjac foods have no discernable taste but absorb the dominant flavors of the soup or dish to which they're added.
Konjac foods need only to be drained and rinsed.
They are very much like cellophane or bean thread noodles in taste and texture BUT they have no net carbs or calories.
you can use konjac foods in place of regular pasta --- for having it with butter and grated cheese. You would boil it for 15 minutes first then toss it in a saute pan with the butter and cheese.

Konjac foods is kind of instant foods, you can eat as salad with your favored dressing.
Konjac wet foods can be made into many different styles and shapes, like thin noodles, tube pasta, flat pasta, mini pearl pasta and also tofu pasta available on the market.

Konjac foods was made by pure soluble fiber glucomannan and water only, no calories, no net carb, no fat, no protein, no gluten and wheat free, is very low glycemic nature food.


You can made a stir fry with some ground pork, mushrooms, egg, and konjac foods, added a lot of chili pepper and some other spices.

The noodles can be heated through in any recipe you use them. If you toss them into a stir fry, just cook them until hot. If you put them into soup, just cook them until hot.


The konjac noodles is instant foods, you just heat them up in whatever you're eating them with.

" I boil my konjac pasta for about 15 min to reduce the 'bounciness' of them before putting into different dishes. try cooking up a bit of meat with onion and garlic, a little ginger, some soy sauce and add the pasta after everything else is hot, heat until pasta are hot. I chop the noodles into 2-3" pieces before doing this to make them easier to eat. or, you can use them kind like spaghetti, but they are a little chewy. you can put them into soup, like sukiyaki. "

Cooking: dip in water or steam about 3-5 minutes and than cook in the way you like. You can add various vegtables and meat which ever you like, it can be fryed, baked,stewed, braised and also used as salad with your favourd dressing.
                       
Storage: at room temperature or refrigerator (avoid freezing)

 

 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

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