Instant Konjac glucomannan pasta recipes

1 lb Konjac glucomannan pasta
3 sm Whole chicken breasts
1 sm Green pepper -- julienned
1 sm Sweet red pepper julienned
4 Scallions -- finely sliced
1 c Salted chopped peanuts roasted

VINAIGRETTE
1 Lemon juice of
2 tb Dijon mustard
2 Garlic cloves -- minced
2 tb Chopped fresh ginger root (finely chopped)
1/4 c To 1/3 c. red wine vinegar
1/3 c Sesame oil
1/3 c Vegetable oil
1/3 c Olive oil
Salt and pepper -- to taste

GARNISH
Cucumber
Watercress

Poach chicken breasts in lightly salted water or
chicken broth until done, about 10 minutes. (Or
season the chicken with salt and pepper and bake it at
375 F. for 25 minutes). When chicken is cool, remove
the meat from the bones and slice the meat thinly
against the grain.

Drain and rinse konjac pasta with cold water, and drain again.
Place the konjac pasta, chicken, peppers, scallions and
peanuts in a large bowl.

Prepare vinaigrette by whisking together all the
ingredients. Gradually pour the dressing over the
salad; mix well. Garnish with cucumber slices (peel
the cucumber, cut it in half, remove the seeds and
slice it) and watercress sprigs.
Serving Size : 6

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Konjac glucomannan Instant Wet Noodles


Thin, translucent, gelatinous noodles made from the soluble fiber konjac glucomannan, have no discernable taste but absorb the dominant flavors of the soup or dish to which they're added.

Konjac wet foods was made by nature soluble fiber - glucomannan and water, have zero net carb, is very low glycemic nature food, which contain about 96% water and 4% soluble fiber.

Konjac foods have no discernable taste but absorb the dominant flavors of the soup or dish to which they're added.

They are very much like cellophane or bean thread noodles in taste and texture BUT they have no net carbs or calories.

Konjac foods is kind of instant foods, you can eat as salad with your favored dressing.

Konjac wet foods can be made into many different styles and shapes, like thin noodles, tube pasta, flat pasta, mini pearl pasta and also tofu pasta available on the market.

Konjac foods was made by pure soluble fiber glucomannan and water only, no calories, no net carb, no fat, no protein, no gluten and wheat free, is very low glycemic nature food.

                       
Storage: at room temperature or refrigerator (avoid freezing)