Instant Konjac glucomannan
pasta recipes
1 lb Konjac
glucomannan pasta
1/2 cup mayonnaise or salad dressing
1/3 cup water
1 tablespoon bottled barbecue or chili sauce
1 1/2 teaspoons freeze-dried chives, crumbled
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1 pound skinless boneless chicken breast halves
6 slices bacon
2 to 3 cups Boston, Romain, iceberg lettuce, torn -- in bite-size
pieces
1 large tomato, seeded -- coarsely chopped
Mix salad dressing with water, barbecue sauce, vinegar, chives,
garlic powder
and pepper in a large salad bowl until blended. Put chicken breast
halves in
6 quart pot. Add just enough water to cover. Bring to a boil.
reduce heat to
Low and simmer for 8-10 minutes. until chicken is no longer pin
in center.
Remove with tongs or a slotted spoon to cutting board to cool
.
Drain and rinse konjac pasta, Add konjac pasta to dressing in
salad bowl. Toss to coat.
Cut chicken into bite-size pieces. Add to salad bowl along with
bacon,
lettuce and tomatoes. Toss gently to mix. Serve at room teperature
or chill.
Serving Size : 6
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Konjac glucomannan Instant Wet
Noodles
Thin, translucent, gelatinous noodles made from the soluble fiber
konjac glucomannan, have no discernable taste but absorb the dominant
flavors of the soup or dish to which they're added.
Konjac wet foods was made by nature soluble fiber - glucomannan
and water, have zero net carb, is very low glycemic nature food,
which contain about 96% water and 4% soluble fiber.
Konjac foods have no discernable taste but absorb the dominant
flavors of the soup or dish to which they're added.
They are very much like cellophane or bean thread noodles in taste
and texture BUT they have no net carbs or calories.
Konjac foods is kind of instant foods, you can eat as salad with
your favored dressing.
Konjac wet foods can be made into many different styles and shapes,
like thin noodles, tube pasta, flat pasta, mini pearl pasta and
also tofu pasta available on the market.
Konjac foods was made by pure soluble fiber glucomannan
and water only, no calories, no net carb, no fat, no protein,
no gluten and wheat free, is very low glycemic nature food.
Storage: at room temperature or refrigerator (avoid freezing)
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