Instant Konjac glucomannan
pasta recipes
1 lb Konjac
glucomannan pasta
2 tb Extra-Virgin Olive Oil
1/4 c Fresh Lemon Juice
2 tb Grated Lemon Zest
1 ts Coarse Black Pepper
1/2 c Vegetable Stock
1/2 c Fresh Grated Coconut
2 c Slivered Snow Peas
1 ts Salt
1/4 c Chopped Cilantro
1/4 c Chopped Fresh Basil
Drain and rinse konjac pasta.
Heat 1 tablespoon of oil in a large nonstick skillet or wok. Add
lemon
juice, zest, pepper, vegetable stock, and coconut and bring to
a
boil. Cook over moderately high heat for 2 minutes. Add the snow
peas
and continue to cook for about 1 minute. Remove the pan from heat,
add the konjac pasta and stir to blend ingredients. Season with
salt. When the salad has cooled to room temperature, add the herbs
and stir to mix. (can be covered and refrigerated up to 4 hours
before serving) Drizzle with the remaining olive oil and served
garnished with cilantro sprigs.
Serving Size : 6
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Konjac glucomannan Instant Wet
Noodles
Thin, translucent, gelatinous noodles made from the soluble fiber
konjac glucomannan, have no discernable taste but absorb the dominant
flavors of the soup or dish to which they're added.
Konjac wet foods was made by nature soluble fiber - glucomannan
and water, have zero net carb, is very low glycemic nature food,
which contain about 96% water and 4% soluble fiber.
Konjac foods have no discernable taste but absorb the dominant
flavors of the soup or dish to which they're added.
They are very much like cellophane or bean thread noodles in taste
and texture BUT they have no net carbs or calories.
Konjac foods is kind of instant foods, you can eat as salad with
your favored dressing.
Konjac wet foods can be made into many different styles and shapes,
like thin noodles, tube pasta, flat pasta, mini pearl pasta and
also tofu pasta available on the market.
Konjac foods was made by pure soluble fiber glucomannan
and water only, no calories, no net carb, no fat, no protein,
no gluten and wheat free, is very low glycemic nature food.
Storage: at room temperature or refrigerator (avoid freezing)
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