| Instant Konjac glucomannan 
                pasta recipes
 
 1 lb Konjac glucomannan 
                pasta1/4 c black olives -- sliced
 1/4 c celery -- thinly sliced
 1/4 c red bell pepper -- finely chopped
 1/4 c onion -- chopped
 1 tbsp fresh dill -- minced
 1/2 c mayonnaise
 1/4 c sour cream
 1/8 tsp ground black pepper
 salt -- to taste
 
 Drain and rinse konjac pasta with cool water, and drain again.
 Place the konjac pasta in a large bowl. Add the olives, celery, 
                peppers or carrots, onion and chives or dill, and toss to mix.
 Combine the mayonnaise, sour cream, mustard, pepper, and salt 
                (if using) in a small bowl and whisk together to mix well.
 
 Pour the dressing over the konjac pasta mixture and toss to mix 
                well. Cover and chill for several hours before serving.
 Serving Size : 8
 
 *****************************************************************************************Konjac glucomannan Instant Wet 
                Noodles
 
 
   Thin, translucent, gelatinous noodles made from the soluble fiber 
                konjac glucomannan, have no discernable taste but absorb the dominant 
                flavors of the soup or dish to which they're added.
 
 Konjac wet foods was made by nature soluble fiber - glucomannan 
                and water, have zero net carb, is very low glycemic nature food, 
                which contain about 96% water and 4% soluble fiber.
 
 Konjac foods have no discernable taste but absorb the dominant 
                flavors of the soup or dish to which they're added.
 
 They are very much like cellophane or bean thread noodles in taste 
                and texture BUT they have no net carbs or calories.
 
 Konjac foods is kind of instant foods, you can eat as salad with 
                your favored dressing.
 
 Konjac wet foods can be made into many different styles and shapes, 
                like thin noodles, tube pasta, flat pasta, mini pearl pasta and 
                also tofu pasta available on the market.
 Konjac foods was made by pure soluble fiber glucomannan 
                and water only, no calories, no net carb, no fat, no protein, 
                no gluten and wheat free, is very low glycemic nature food.
                      
                    Storage: at room temperature or refrigerator (avoid freezing)
 
   
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