| Instant Konjac glucomannan 
                pasta recipes
 
  1 lb Konjac 
                glucomannan pasta1/2 cup Salad dressing or fat free salad dressing
 1/4 cup grated Parmesan cheese
 2 tablespoons milk
 1/2 teaspoon salt
 2 1/2 cups any chopped vegetables (tomatoes, carrots cucumbers, 
                broccoli, cherry tomatoes, mushrooms, cauliflower -- etc.)
 1/4 cup chopped mild onions
 1 1 1/2 cup chopped meat (ham, chicken, salami, etc.) -- optional
 lettuce leaves
 
 Combne salad dressing, Parmesan cheese, salt and milk. Drain and 
                rinse konjac pasta with cold water, chop any combinations of vegetables. 
                Add with onions to dressing. Can add meat. Combine all ingredients. 
                Chill. Serve on lettuce leaves.
 
 Serving Size : 4
 
 *****************************************************************************************Konjac glucomannan Instant Wet 
                Noodles
 
 
   Thin, translucent, gelatinous noodles made from the soluble fiber 
                konjac glucomannan, have no discernable taste but absorb the dominant 
                flavors of the soup or dish to which they're added.
 
 Konjac wet foods was made by nature soluble fiber - glucomannan 
                and water, have zero net carb, is very low glycemic nature food, 
                which contain about 96% water and 4% soluble fiber.
 
 Konjac foods have no discernable taste but absorb the dominant 
                flavors of the soup or dish to which they're added.
 
 They are very much like cellophane or bean thread noodles in taste 
                and texture BUT they have no net carbs or calories.
 
 Konjac foods is kind of instant foods, you can eat as salad with 
                your favored dressing.
 
 Konjac wet foods can be made into many different styles and shapes, 
                like thin noodles, tube pasta, flat pasta, mini pearl pasta and 
                also tofu pasta available on the market.
 Konjac foods was made by pure soluble fiber glucomannan 
                and water only, no calories, no net carb, no fat, no protein, 
                no gluten and wheat free, is very low glycemic nature food.
                      
                    Storage: at room temperature or refrigerator (avoid freezing)
 
   
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