Instant Konjac glucomannan pasta recipes

1 lb konjac glucomannan pasta
1 1/2 c frozen broccoli cuts -- thawed and cooked
1/2 c onions -- chopped
2 cloves garlic -- chopped fine
2 c frozen green peas -- thawed
1/2 c bell peppers -- chopped
8 ozs mushrooms -- sliced
1/4 c parsley

Dressing
3 tbsps white vinegar
3 tbsps lemon juice
1 tbsp prepared mustard
1 tsp olive oil
2 tsps salt
1/2 tsp basil
1/2 tsp oregano
1/2 tsp thyme
1/4 tsp black pepper
1/8 tsp cayenne pepper

Drain and rinse konjac pasta with cold water, and drain again.
In a large pot, cook broccoli in boiling water until crisp yet tender, about 4 minutes.
Drain and add to konjac pasta. Add onions, garlic, peas, bell peppers, mushrooms,
and parsley to konjac pasta. To prepare dressing, combine vinegar, lemon juice,
mustard, oil, salt, basil, oregano, thyme, black pepper, and cayenne pepper
in a mixing bowl. Pour dressing over konjac pasta mixture and toss gently until
well mixed.
Serving Size : 8

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Konjac glucomannan Instant Wet Noodles


Thin, translucent, gelatinous noodles made from the soluble fiber konjac glucomannan, have no discernable taste but absorb the dominant flavors of the soup or dish to which they're added.

Konjac wet foods was made by nature soluble fiber - glucomannan and water, have zero net carb, is very low glycemic nature food, which contain about 96% water and 4% soluble fiber.

Konjac foods have no discernable taste but absorb the dominant flavors of the soup or dish to which they're added.

They are very much like cellophane or bean thread noodles in taste and texture BUT they have no net carbs or calories.

Konjac foods is kind of instant foods, you can eat as salad with your favored dressing.

Konjac wet foods can be made into many different styles and shapes, like thin noodles, tube pasta, flat pasta, mini pearl pasta and also tofu pasta available on the market.

Konjac foods was made by pure soluble fiber glucomannan and water only, no calories, no net carb, no fat, no protein, no gluten and wheat free, is very low glycemic nature food.

                       
Storage: at room temperature or refrigerator (avoid freezing)