Instant Konjac glucomannan
pasta recipes
Basil Vinaigrette
4 lg Garlic cloves
2 T Dried basil
1 T Dry mustard
3 T Fresh lemon juice
6 T Red wine vinegar
2 t Kosher salt
1 t Freshly ground black pepper
1 1/4 c Olive oil
2 ea Zucchinis, halved lengthwise (cut into 1/2-in. pieces)
6 oz Konjac glucomannan pasta
3 Cooked chicken breast 1/2s (skinned, boned,1/2-in cubes)
2 md Tomatoes, diced
3 Green onions, chopped
12 Black Greek olives
1/4 c Toasted pine nuts
1/2 c Grated fresh parm cheese
Mince garlic in a food processor. Add 1 1/2T basil, mustard, lemon
juice, 2t salt and 1t pepper. Process 10 seconds. With the machine
running, drizzle in oil until slightly thickened. The vegetables
and chicken will dilute the intense flavor of the dressing. Makes
1 3/4c.
Steam zucchini 1 minute and drain. Cool under running water.
Drain and rinse konjac pasta with cold water, drain and dry.
In separate bowls, toss chicken, zucchini, konjac pasta and tomatoes
with 1/4 cup dressing each. Gently combine chicken, zucchini,
konjac pasta and green onions. Adjust seasonings and dressings
to taste. Spoon salad onto a platter. Sprinkle tomatoes, olives
and pine nuts on top. Pass cheese separately.
Serving Size : 4
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Konjac glucomannan Instant Wet
Noodles
Thin, translucent, gelatinous noodles made from the soluble fiber
konjac glucomannan, have no discernable taste but absorb the dominant
flavors of the soup or dish to which they're added.
Konjac wet foods was made by nature soluble fiber - glucomannan
and water, have zero net carb, is very low glycemic nature food,
which contain about 96% water and 4% soluble fiber.
Konjac foods have no discernable taste but absorb the dominant
flavors of the soup or dish to which they're added.
They are very much like cellophane or bean thread noodles in taste
and texture BUT they have no net carbs or calories.
Konjac foods is kind of instant foods, you can eat as salad with
your favored dressing.
Konjac wet foods can be made into many different styles and shapes,
like thin noodles, tube pasta, flat pasta, mini pearl pasta and
also tofu pasta available on the market.
Konjac foods was made by pure soluble fiber glucomannan
and water only, no calories, no net carb, no fat, no protein,
no gluten and wheat free, is very low glycemic nature food.
Storage: at room temperature or refrigerator (avoid freezing)
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