Instant Konjac glucomannan
pasta recipes
1 lb konjac
glucomannan pasta
1 pound boneless skinless chicken breasts
2 teaspoons olive oil
1/2 teaspoon dried oregano
salt and pepper -- to taste
1 cup artichokes -- marinated
1/2 cup black olives -- (oil cured)
1/4 cup Italian parsley -- chopped
1 large tomato
3 tablespoons fresh lemon juice (or lime juice)
cayenne pepper -- to taste
1 teaspoon dried oregano
sandwich spread -- to taste
1/2 cup olive oil
1/4 cup red onion -- minced
Prepare Lemon-Oregano Dressing (lemon juice and remaining ingredients)
and
set aside. Rub chicken with olive oil and sprinkle with oregano,
salt and
pepper. Grill and cool to room temperature. Cut into cubes. Add
chicken to
dressing and marinate, stirring occasionally, for 1 hour.
Drain and rinse konjac pasta with cold water, and drain. Add chicken
and remaining
ingredients and toss gently.
Serving Size : 4
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Konjac glucomannan Instant Wet
Noodles
Thin, translucent, gelatinous noodles made from the soluble fiber
konjac glucomannan, have no discernable taste but absorb the dominant
flavors of the soup or dish to which they're added.
Konjac wet foods was made by nature soluble fiber - glucomannan
and water, have zero net carb, is very low glycemic nature food,
which contain about 96% water and 4% soluble fiber.
Konjac foods have no discernable taste but absorb the dominant
flavors of the soup or dish to which they're added.
They are very much like cellophane or bean thread noodles in taste
and texture BUT they have no net carbs or calories.
Konjac foods is kind of instant foods, you can eat as salad with
your favored dressing.
Konjac wet foods can be made into many different styles and shapes,
like thin noodles, tube pasta, flat pasta, mini pearl pasta and
also tofu pasta available on the market.
Konjac foods was made by pure soluble fiber glucomannan
and water only, no calories, no net carb, no fat, no protein,
no gluten and wheat free, is very low glycemic nature food.
Storage: at room temperature or refrigerator (avoid freezing)
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