Instant Konjac glucomannan
pasta recipes
1 lb Konjac
glucomannan pasta
1/3 cup extra virgin olive oil
1/2 teaspoon grated lemon zest
1/4 cup fresh lemon juice
1/2 cup (packed) fresh parsley leaves
1/2 teaspoon dried oregano
2 teaspoons Dijon mustard
Pinch ground cinnamon
Salt and freshly ground black pepper
8 ounces fresh curly spinach, stemmed, washed, leaves torn into
1 inch pieces
2 kirby cucumbers, washed, peeled, seeded and cut into half moons
2 scallions, -- thinly sliced
6 kalamata olives, -- pitted and halved
1/2 cup feta cheese, -- crumbled or cut into dice
2 plum tomatoes, seeded and -- cut into fine dice
In a blender or food processor puree until smooth, the olive oil,
lemon
zest and juice, parsley, oregano, mustard, and cinnamon. Season
to taste
with salt and pepper.
Make a wreath of spinach leaves on the outside edges of a large
shallow
pasta bowl or dinner plate. Combine the konjac pasta with half
of the dressing,
the cucumbers and the scallions. Center the konjac pasta salad
in the middle of
the spinach. Drizzle the remaining dressing over the spinach and
garnish
the spinach with black olives. Garnish the konjac pasta with feta
cheese and
tomato.
Serving Size : 2
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Konjac glucomannan Instant Wet
Noodles
Thin, translucent, gelatinous noodles made from the soluble fiber
konjac glucomannan, have no discernable taste but absorb the dominant
flavors of the soup or dish to which they're added.
Konjac wet foods was made by nature soluble fiber - glucomannan
and water, have zero net carb, is very low glycemic nature food,
which contain about 96% water and 4% soluble fiber.
Konjac foods have no discernable taste but absorb the dominant
flavors of the soup or dish to which they're added.
They are very much like cellophane or bean thread noodles in taste
and texture BUT they have no net carbs or calories.
Konjac foods is kind of instant foods, you can eat as salad with
your favored dressing.
Konjac wet foods can be made into many different styles and shapes,
like thin noodles, tube pasta, flat pasta, mini pearl pasta and
also tofu pasta available on the market.
Konjac foods was made by pure soluble fiber glucomannan
and water only, no calories, no net carb, no fat, no protein,
no gluten and wheat free, is very low glycemic nature food.
Storage: at room temperature or refrigerator (avoid freezing)
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