Instant Konjac glucomannan
pasta recipes
1 pound Konjac
glucomannan pasta
12 dpe plum tomatoes (about 1 1/2 pounds), quartered, or 1 pint
cherry tomatoes, cut in halves
2 cups (lighty packed) whole fresh basil leaves
2 ounces finely crumbled blue cheese
2 tablespoons olive or vegetable oil
2 tablespoons white-wine vinegar
Salt and pepper, to taste
Toss the tomatoes in a bowl with the basil leaves, blue cheese,
oil and vinegar. Season to taste with salt and pepper. Refrigerate
and let marinate for 45 minutes to 24 hours.
Just before serving, drain and rinse konjac pasta with cold water,
drain thoroughly. Transfer the konjac pasta to a mixing bowl.
Add the tomato mixture and toss to mix. Let stand at room temperature
about 15 minutes before serving.
Note: Use the smallest leaves of the basil for this recipe. If
the leaves are longer than 1 inch, tear them in half crosswse
before adding to the tomato mixture.
Option: Grill 8 to 12 ounces boneless, skinless chicken breasts.
Cool 5 minutes after cooking, then cut into thin strips. Toss
chicken with the konjac pasta salad.
Serving Size : 8
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Konjac glucomannan Instant Wet
Noodles
Thin, translucent, gelatinous noodles made from the soluble fiber
konjac glucomannan, have no discernable taste but absorb the dominant
flavors of the soup or dish to which they're added.
Konjac wet foods was made by nature soluble fiber - glucomannan
and water, have zero net carb, is very low glycemic nature food,
which contain about 96% water and 4% soluble fiber.
Konjac foods have no discernable taste but absorb the dominant
flavors of the soup or dish to which they're added.
They are very much like cellophane or bean thread noodles in taste
and texture BUT they have no net carbs or calories.
Konjac foods is kind of instant foods, you can eat as salad with
your favored dressing.
Konjac wet foods can be made into many different styles and shapes,
like thin noodles, tube pasta, flat pasta, mini pearl pasta and
also tofu pasta available on the market.
Konjac foods was made by pure soluble fiber glucomannan
and water only, no calories, no net carb, no fat, no protein,
no gluten and wheat free, is very low glycemic nature food.
Storage: at room temperature or refrigerator (avoid freezing)
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