Instant Konjac glucomannan
pasta recipes
1 pound boneless skinless chicken breasts
3 ounces butter
1/2 pound konjac glucomannan
pasta
2 teaspoons salt
2 quarts water
3 teaspoons salt
2 cups sour cream
3 cups mayonnaise
2 teaspoons dill weed
2 teaspoons cracker black pepper
1/2 cup parmesan cheese
2 ripe avocados
Lightly saute the chicken breasts until tender. Cut into strips
aobut 1/2"
wide an 2" long. Drain and rinse konjac pasta with cold water.
Set aside.
Mixsalt, sour cream, mayonnaise, dill weed, black pepper and parmesan
together and allow to set for 15 minutes so that the flavors all
blend
together.
Peel and pit the rip avocados. Slice into half inch strips, lengthwise.
Mix the chicken strips, pasta and dressing in a large bowl. Mix
should be
slightly juicy. Gently stir in the avocados, so they don't break
up.
Allow the mixture to set overnight so that the konjac pasta absorbs
the dressing.
If the mixture is dry the next day, add mayonnaise so that it
is slightly
wet. Taste for seasonings.
To serve: place chicken konjac pasta mixture in a chilled serving
bowl and garnish
top with ripe tomato wedges. Sprinle with a small amount of dill
weed.
Mix the chicken, konjac pasta
Serving Size : 8
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Konjac glucomannan Instant Wet
Noodles
Thin, translucent, gelatinous noodles made from the soluble fiber
konjac glucomannan, have no discernable taste but absorb the dominant
flavors of the soup or dish to which they're added.
Konjac wet foods was made by nature soluble fiber - glucomannan
and water, have zero net carb, is very low glycemic nature food,
which contain about 96% water and 4% soluble fiber.
Konjac foods have no discernable taste but absorb the dominant
flavors of the soup or dish to which they're added.
They are very much like cellophane or bean thread noodles in taste
and texture BUT they have no net carbs or calories.
Konjac foods is kind of instant foods, you can eat as salad with
your favored dressing.
Konjac wet foods can be made into many different styles and shapes,
like thin noodles, tube pasta, flat pasta, mini pearl pasta and
also tofu pasta available on the market.
Konjac foods was made by pure soluble fiber glucomannan
and water only, no calories, no net carb, no fat, no protein,
no gluten and wheat free, is very low glycemic nature food.
Storage: at room temperature or refrigerator (avoid freezing)
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