| Instant Konjac glucomannan 
                pasta recipes
 
  1 pound boneless skinless chicken breasts3 ounces butter
 1/2 pound konjac glucomannan 
                pasta
 2 teaspoons salt
 2 quarts water
 3 teaspoons salt
 2 cups sour cream
 3 cups mayonnaise
 2 teaspoons dill weed
 2 teaspoons cracker black pepper
 1/2 cup parmesan cheese
 2 ripe avocados
 
 Lightly saute the chicken breasts until tender. Cut into strips 
                aobut 1/2"
 wide an 2" long. Drain and rinse konjac pasta with cold water. 
                Set aside.
 Mixsalt, sour cream, mayonnaise, dill weed, black pepper and parmesan
 together and allow to set for 15 minutes so that the flavors all 
                blend
 together.
 Peel and pit the rip avocados. Slice into half inch strips, lengthwise.
 Mix the chicken strips, pasta and dressing in a large bowl. Mix 
                should be
 slightly juicy. Gently stir in the avocados, so they don't break 
                up.
 Allow the mixture to set overnight so that the konjac pasta absorbs 
                the dressing.
 If the mixture is dry the next day, add mayonnaise so that it 
                is slightly
 wet. Taste for seasonings.
 To serve: place chicken konjac pasta mixture in a chilled serving 
                bowl and garnish
 top with ripe tomato wedges. Sprinle with a small amount of dill 
                weed.
 Mix the chicken, konjac pasta
 Serving Size : 8
 
 *****************************************************************************************Konjac glucomannan Instant Wet 
                Noodles
 
 
   Thin, translucent, gelatinous noodles made from the soluble fiber 
                konjac glucomannan, have no discernable taste but absorb the dominant 
                flavors of the soup or dish to which they're added.
 
 Konjac wet foods was made by nature soluble fiber - glucomannan 
                and water, have zero net carb, is very low glycemic nature food, 
                which contain about 96% water and 4% soluble fiber.
 
 Konjac foods have no discernable taste but absorb the dominant 
                flavors of the soup or dish to which they're added.
 
 They are very much like cellophane or bean thread noodles in taste 
                and texture BUT they have no net carbs or calories.
 
 Konjac foods is kind of instant foods, you can eat as salad with 
                your favored dressing.
 
 Konjac wet foods can be made into many different styles and shapes, 
                like thin noodles, tube pasta, flat pasta, mini pearl pasta and 
                also tofu pasta available on the market.
 Konjac foods was made by pure soluble fiber glucomannan 
                and water only, no calories, no net carb, no fat, no protein, 
                no gluten and wheat free, is very low glycemic nature food.
                      
                    Storage: at room temperature or refrigerator (avoid freezing)
 
   
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