Instant Konjac glucomannan
pasta recipes
3 whole chicken breast water -- to cover
1 stalk celery -- chopped
1/2 large onion -- chopped
1/2 teaspoon salt
a few peppercorns
6 ounces konjac glucomannan
pasta
1/2 cup oil
1 tablespoon sesame oil
1/3 cup light soy sauce
1/3 cup rice vinegar
1/4 teaspoon peper
1/2 teaspoon ground ginger
1/4 cup chopped parsley
1/3 cup sliced green onions
6 cups fresh spinach
1/4 cup toasted sesame seeds
Cut chicken breasts in half and place in the slow cooker. Cover
with
water and add celery, onion, salt and peppercorns. Set on low
and cook
5-6 hours. When chicken is cooked throughly, remove and let cool.
Cut
into chunks or shred.
Serving Size : 8
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Konjac glucomannan Instant Wet
Noodles
Thin, translucent, gelatinous noodles made from the soluble fiber
konjac glucomannan, have no discernable taste but absorb the dominant
flavors of the soup or dish to which they're added.
Konjac wet foods was made by nature soluble fiber - glucomannan
and water, have zero net carb, is very low glycemic nature food,
which contain about 96% water and 4% soluble fiber.
Konjac foods have no discernable taste but absorb the dominant
flavors of the soup or dish to which they're added.
They are very much like cellophane or bean thread noodles in taste
and texture BUT they have no net carbs or calories.
Konjac foods is kind of instant foods, you can eat as salad with
your favored dressing.
Konjac wet foods can be made into many different styles and shapes,
like thin noodles, tube pasta, flat pasta, mini pearl pasta and
also tofu pasta available on the market.
Konjac foods was made by pure soluble fiber glucomannan
and water only, no calories, no net carb, no fat, no protein,
no gluten and wheat free, is very low glycemic nature food.
Storage: at room temperature or refrigerator (avoid freezing)
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