Instant Konjac glucomannan pasta recipes

8 oz Konjac glucomannan pasta
2 ts Vegetable oil
1/2 ts Ground cumin
Salt to taste
15 oz Canned black beans rinsed and drained
1 Red bell pepper seeds and ribs removed, cut into strips
3/4 c Sliced green onions
2 1/4 oz Canned sliced black olives drained
3/4 c mayonnaise
1/2 c sour cream
1/4 c Hot or mild salsa -- plus...
2 tb Hot or mild salsa
2 tb Minced fresh cilantro

Drain and rinse konjac pasta under cold water; drain again. Toss with oil
and sprinkle with cumin. Salt to taste.

Layer konjac pasta, beans, bell pepper, green onions
and olives in a 2 1/2- to 3-qt. straight-sided glass
bowl. In a small bowl combine mayonnaise, sour cream
and salsa; mix well. Spread mixture evenly over top of
konjac pasta, sealing to edge of bowl. Sprinkle with
cilantro. Cover bowl tightly and chill overnight.
Serving Size : 6

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Konjac glucomannan Instant Wet Noodles


Thin, translucent, gelatinous noodles made from the soluble fiber konjac glucomannan, have no discernable taste but absorb the dominant flavors of the soup or dish to which they're added.

Konjac wet foods was made by nature soluble fiber - glucomannan and water, have zero net carb, is very low glycemic nature food, which contain about 96% water and 4% soluble fiber.

Konjac foods have no discernable taste but absorb the dominant flavors of the soup or dish to which they're added.

They are very much like cellophane or bean thread noodles in taste and texture BUT they have no net carbs or calories.

Konjac foods is kind of instant foods, you can eat as salad with your favored dressing.

Konjac wet foods can be made into many different styles and shapes, like thin noodles, tube pasta, flat pasta, mini pearl pasta and also tofu pasta available on the market.

Konjac foods was made by pure soluble fiber glucomannan and water only, no calories, no net carb, no fat, no protein, no gluten and wheat free, is very low glycemic nature food.

                       
Storage: at room temperature or refrigerator (avoid freezing)