Instant Konjac glucomannan pasta recipes

2 lb konjac glucomanan pasta
1 ounce peas and carrots, frozen
20 ounces pineapple chunks in juice -- drained, reserved
2 cups black beans, cooked -- rinsed and drained
1 cup red bell pepper -- sliced thin.then 3rd
1/2 cup green onions -- thinly sliced
2 oranges,large -- peeled & sectioned -- cut into 3 pieces
1/2 cup orange juice
wine vinegar
2 teaspoons dried basil
1 teaspoon orange peel
1/2 teaspoon garlic powder
1/8 teaspoon salt and pepper, each

Drain and rinse konjac pasta with cold water, and drain again.
Place peas and carrots in a colander. pour konjac pasta
into the colander over peas and carrots. Drain and place in a large bowl.
Add pineapple, beans, bell pepper, onions, and orange sections. Toss to combine.
Combine 1/2 cup of pineapple juice and remaining ingredients. Mix
well. Pour over konjac pasta mixture. Mix gently until well combined.
Chil thoroughly, preferably overnight. Mix several times while chilling.

Serving Size : 12

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Konjac glucomannan Instant Wet Noodles


Thin, translucent, gelatinous noodles made from the soluble fiber konjac glucomannan, have no discernable taste but absorb the dominant flavors of the soup or dish to which they're added.

Konjac wet foods was made by nature soluble fiber - glucomannan and water, have zero net carb, is very low glycemic nature food, which contain about 96% water and 4% soluble fiber.

Konjac foods have no discernable taste but absorb the dominant flavors of the soup or dish to which they're added.

They are very much like cellophane or bean thread noodles in taste and texture BUT they have no net carbs or calories.

Konjac foods is kind of instant foods, you can eat as salad with your favored dressing.

Konjac wet foods can be made into many different styles and shapes, like thin noodles, tube pasta, flat pasta, mini pearl pasta and also tofu pasta available on the market.

Konjac foods was made by pure soluble fiber glucomannan and water only, no calories, no net carb, no fat, no protein, no gluten and wheat free, is very low glycemic nature food.

                       
Storage: at room temperature or refrigerator (avoid freezing)