| Instant Konjac glucomannan 
                pasta recipes
 
  1lb Konjac glucomannan 
                pasta 1 Broccoli head -- cut into flowerettes
 1 cup Carrots -- cut into match sticks
 1 md Red pepper -- sliced into thin strips
 1 cup Onions, green -- sliced
 30 ounce Beans, navy or pinto
 
 DRESSING
 4 Garlic cloves -- pressed
 1/3 cup Sesame oil, toasted
 1/4 cup -- water
 
 Drain and rinse konjac pasta with cool water, bring 3 cups of 
                water to a boil. Blanch carrots and broccoli separaely by dropping 
                into boiling, salted water for 1-3 minutes.
 Drain and rinse konjac pasta with cool water. Mix together konjac 
                pasta, beans, vegetables, and red pepper. Prepare salad dressing 
                by mixing garlic, oil,
 and water in a blender. Mix into salad.
 Serving Size : 6
 
 *****************************************************************************************Konjac glucomannan Instant Wet 
                Noodles
 
 
   Thin, translucent, gelatinous noodles made from the soluble fiber 
                konjac glucomannan, have no discernable taste but absorb the dominant 
                flavors of the soup or dish to which they're added.
 
 Konjac wet foods was made by nature soluble fiber - glucomannan 
                and water, have zero net carb, is very low glycemic nature food, 
                which contain about 96% water and 4% soluble fiber.
 
 Konjac foods have no discernable taste but absorb the dominant 
                flavors of the soup or dish to which they're added.
 
 They are very much like cellophane or bean thread noodles in taste 
                and texture BUT they have no net carbs or calories.
 
 Konjac foods is kind of instant foods, you can eat as salad with 
                your favored dressing.
 
 Konjac wet foods can be made into many different styles and shapes, 
                like thin noodles, tube pasta, flat pasta, mini pearl pasta and 
                also tofu pasta available on the market.
 Konjac foods was made by pure soluble fiber glucomannan 
                and water only, no calories, no net carb, no fat, no protein, 
                no gluten and wheat free, is very low glycemic nature food.
                      
                    Storage: at room temperature or refrigerator (avoid freezing)
 
   
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