Instant Konjac glucomannan
pasta recipes
1lb Konjac glucomannan
pasta
1 Broccoli head -- cut into flowerettes
1 cup Carrots -- cut into match sticks
1 md Red pepper -- sliced into thin strips
1 cup Onions, green -- sliced
30 ounce Beans, navy or pinto
DRESSING
4 Garlic cloves -- pressed
1/3 cup Sesame oil, toasted
1/4 cup -- water
Drain and rinse konjac pasta with cool water, bring 3 cups of
water to a boil. Blanch carrots and broccoli separaely by dropping
into boiling, salted water for 1-3 minutes.
Drain and rinse konjac pasta with cool water. Mix together konjac
pasta, beans, vegetables, and red pepper. Prepare salad dressing
by mixing garlic, oil,
and water in a blender. Mix into salad.
Serving Size : 6
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Konjac glucomannan Instant Wet
Noodles
Thin, translucent, gelatinous noodles made from the soluble fiber
konjac glucomannan, have no discernable taste but absorb the dominant
flavors of the soup or dish to which they're added.
Konjac wet foods was made by nature soluble fiber - glucomannan
and water, have zero net carb, is very low glycemic nature food,
which contain about 96% water and 4% soluble fiber.
Konjac foods have no discernable taste but absorb the dominant
flavors of the soup or dish to which they're added.
They are very much like cellophane or bean thread noodles in taste
and texture BUT they have no net carbs or calories.
Konjac foods is kind of instant foods, you can eat as salad with
your favored dressing.
Konjac wet foods can be made into many different styles and shapes,
like thin noodles, tube pasta, flat pasta, mini pearl pasta and
also tofu pasta available on the market.
Konjac foods was made by pure soluble fiber glucomannan
and water only, no calories, no net carb, no fat, no protein,
no gluten and wheat free, is very low glycemic nature food.
Storage: at room temperature or refrigerator (avoid freezing)
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