Instant Konjac glucomannan
pasta recipes
1 lb konjac glucomannan
pasta
8 ounces Italian salad dressing
1 cup Sliced ripe Kalamata olives
OR green olives w/pimientos
Garnishes
Leaf lettuce
Parmesan cheese
(whole) Olives
1 large Tomato -- seeded & chopped
Fresh parsley sprigs
Herb Garlic Mayonnaise
1 1/2 cups Mayonnaise -- or less
2 tablespoons Olive oil
2 tablespoons Red wine vinegar
1/2 cup Chopped fresh parsley
2 cloves Minced garlic OR
1/4 teaspoon Garlic powder
2 tablespoons Chopped green or red onion
1 tablespoon Snipped fresh basil OR
1 teaspoon Dried basil
1 tablespoon Snipped fresh oregano OR
1 teaspoon Dried oregano
1/2 teaspoon Freshly ground black pepper
Drain and rinse konjac pasta with cold water, and drain again.
Toss with Italian dressing and olives. Cover and chill overnight.
About 8 to 12 hours before serving combine ingredients for Herb
Garlic Mayonnaise. Discard any excess Italian dressing from konjac
pasta, then mix konjac pasta thoroughly with mayonnaise. Cover
and chill. To serve, line platter or oval bowl with lettuce leaves,
turn out konjac pasta. Top with Parmesan and garnish with whole
olives, chopped tomato and parsley.
Serving Size : 8
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Konjac glucomannan Instant Wet
Noodles
Thin, translucent, gelatinous noodles made from the soluble fiber
konjac glucomannan, have no discernable taste but absorb the dominant
flavors of the soup or dish to which they're added.
Konjac wet foods was made by nature soluble fiber - glucomannan
and water, have zero net carb, is very low glycemic nature food,
which contain about 96% water and 4% soluble fiber.
Konjac foods have no discernable taste but absorb the dominant
flavors of the soup or dish to which they're added.
They are very much like cellophane or bean thread noodles in taste
and texture BUT they have no net carbs or calories.
Konjac foods is kind of instant foods, you can eat as salad with
your favored dressing.
Konjac wet foods can be made into many different styles and shapes,
like thin noodles, tube pasta, flat pasta, mini pearl pasta and
also tofu pasta available on the market.
Konjac foods was made by pure soluble fiber glucomannan
and water only, no calories, no net carb, no fat, no protein,
no gluten and wheat free, is very low glycemic nature food.
Storage: at room temperature or refrigerator (avoid freezing)
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