Instant Konjac glucomannan
pasta recipes
1 lb konjac glucomannan
pasta
1 ts Chicken Bouillon Granules
1 c Water
2 Bay Leaves
1 c Dry White Wine
1 sm Lemon Thinly Sliced
1 sm Onion Thinly Sliced
3 cl Garlic
1/4 ts Red Pepper Flakes
1 lb Medium Fresh Shrimp
2 tb Olive Oil
1 tb White Wine Vinegar
1 tb Dijon Mustard
1 lg Red Bell Pepper Chopped
1 c Frozen Peas Thawed
3/4 c Minced Fresh Basil
1/2 c Minced Purple Onion
1/4 c Minced Parsley
1/8 tb Red Pepper
Combine Bouillon Granules, Water, White Wine, Lemon, Onion, Garlic,
Bay Leaves & Red Pepper Flakes. Bring To A Boil; Add Shrimp
& Cook 3
To 5 Min. Remove Shrimp From Broth, Reserving Broth. Rinse Shrimp
Under Cold Water. Chill. Peel & Devein. Set Aside. Strain
Broth
Mixture, Reserving 1/2 C. Liquid & Garlic. Discard Lemon,
Onion &
Bay Leaves. Add Reserved Liquid & Garlic, Oil, Vinegar &
Mustard To
Process. Blend Until Mixture Is Smooth.
Drain and rinse konjac pasta with Cold Water & Drain Again.
Combine konjac pasta, Bell Pepper, Peas, Basil, Purple Onion,
Parsley &
Red Pepper in A Large Bowl. Add Reserved Broth Mixture, Tossing
Well
To Coat. Add Reserved Shrimp & Toss Gently. Cover & Chill
Thoroughly.
Serving Size : 6
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Konjac glucomannan Instant Wet
Noodles
Thin, translucent, gelatinous noodles made from the soluble fiber
konjac glucomannan, have no discernable taste but absorb the dominant
flavors of the soup or dish to which they're added.
Konjac wet foods was made by nature soluble fiber - glucomannan
and water, have zero net carb, is very low glycemic nature food,
which contain about 96% water and 4% soluble fiber.
Konjac foods have no discernable taste but absorb the dominant
flavors of the soup or dish to which they're added.
They are very much like cellophane or bean thread noodles in taste
and texture BUT they have no net carbs or calories.
Konjac foods is kind of instant foods, you can eat as salad with
your favored dressing.
Konjac wet foods can be made into many different styles and shapes,
like thin noodles, tube pasta, flat pasta, mini pearl pasta and
also tofu pasta available on the market.
Konjac foods was made by pure soluble fiber glucomannan
and water only, no calories, no net carb, no fat, no protein,
no gluten and wheat free, is very low glycemic nature food.
Storage: at room temperature or refrigerator (avoid freezing)
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