| Instant Konjac glucomannan 
                pasta recipes
 
 Dressing1 tablespoon dijon mustard
 5 cloves garlic -- chopped
 1/4 cup white wine vinegar
 3/4 cup olive oil
 1/4 cup green onions, both white & green parts -- chopped
 salt and pepper
 Salad
 1/4 pound fresh snow peas, strings removed
 florets from 1 small bunch broccoli
 2 small zucchini -- cut in 1/4" slices
 1 large red bell pepper, seeded -- cut in fine strips
 1 pound konjac glucomannan 
                pasta
 1/4 cup fresh grated parmesan cheese
 
 For the dressing, combine ingredients in a jar and shake until 
                creamy.
 
 Meanwhile, for the salad, bring a large pot of salted water to 
                a boil. Cook
 snow peans in water for 1 minutes; remove with a long handled 
                strainer and
 immediately drench with cold water to stop cooking process and 
                brighten color.
 
 Repeat with broccoli and zucchini, cooking for 3 minutes each. 
                Combine
 cooked vegetables in a bowl with red bell pepper and toss with 
                half the
 dressing.
 
 Drain and rinse konjac pasta with cold water and drain again. 
                Toss with remaining dressing. Combine vegetables and konjac pasta. 
                Sprinkle with Parmesan. Add more salt and pepper to taste. Refrigerate 
                until ready to serve, at least one hour or up to two days,
 covered.
 Serving Size : 8
 
 *****************************************************************************************Konjac glucomannan Instant Wet 
                Noodles
 
 
   Thin, translucent, gelatinous noodles made from the soluble fiber 
                konjac glucomannan, have no discernable taste but absorb the dominant 
                flavors of the soup or dish to which they're added.
 
 Konjac wet foods was made by nature soluble fiber - glucomannan 
                and water, have zero net carb, is very low glycemic nature food, 
                which contain about 96% water and 4% soluble fiber.
 
 Konjac foods have no discernable taste but absorb the dominant 
                flavors of the soup or dish to which they're added.
 
 They are very much like cellophane or bean thread noodles in taste 
                and texture BUT they have no net carbs or calories.
 
 Konjac foods is kind of instant foods, you can eat as salad with 
                your favored dressing.
 
 Konjac wet foods can be made into many different styles and shapes, 
                like thin noodles, tube pasta, flat pasta, mini pearl pasta and 
                also tofu pasta available on the market.
 Konjac foods was made by pure soluble fiber glucomannan 
                and water only, no calories, no net carb, no fat, no protein, 
                no gluten and wheat free, is very low glycemic nature food.
                      
                    Storage: at room temperature or refrigerator (avoid freezing)
 
   
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