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What is the Best Way to Control Your Blood Sugar Level?

Konjac glucomannan fiber, the most viscosity soluble fiber, it is the most effective soluble fiber available to control blood sugar levels naturally without any side effects.

"Water-soluble fiber appears to have a greater potential to reduce postprandial blood glucose, insulin, and serum lipid levels than insoluble fiber. Viscosity of the dietary fiber is important; the greater the viscosity, the greater the effect. "
Clin Excell Nurse Pract.(September 2000; 4 (5): 272-6)

To help control your blood sugar level try the following Konjac preparation:

In a large glass add one teaspoon of Konjac glucomannan fiber (3 grams) and add one to two cups of cold water. Slowly add the Konjac fiber into the water since the Konjac fiber is very viscous. If combined too quickly, lumps will appear so it is important to mix slowly. After the Konjac fiber dissolves into the cold water, drink it before each meal, It will effectively reduce your blood sugar level.

Konjac Shirataki Noodles

Konjac Plant

Konjac root (Konjac corm)